This page is for a variety of things: from workouts, to fitness struggles and accomplishments, to motivating posts and a lot of my "insights" as a Kinesiologist, personal trainer and athlete.

Then there will be the posts that are just about my views on life in general and being as happy as you possibly can! :)

Female Body Image Discussion (Jan. 2012)
Finding Motivation (Oct. 2011)
Living Authentically (Aug. 2011)

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